28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Interviews
How Boxing has Helped Tony Mack Become a Top Trainer
The coach in the new Team Combat League has also helped NFL stars like Micah Parsons.
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Interviews
Jesse Solomon Opens-Up About His Battle With Testicular Cancer While Raising Awareness
Why the 'Summer House' star says you should get regular check-ups
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News
Watch John Cena Roast M&F reporter after WrestleMania 41 Win
The 17-time WWE champ has vowed to ruin wrestling… and press conferences.
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Pro Tips
Why Kenny Bednarek Is Redefining How We Watch Track & Field
Bednarak earned a cool $100k after a blistering 100m winning time at the Grand Slam Track League’s debut event..
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Women
News
Tom Brady Talks Potential WrestleMania 41 Appearance
Is the NFL icon about to enter the WWE Universe?
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Interviews
Why Jack Schumacher Preps For Shirtless Scenes on Leg Day
The star Netlix's "Ransom Canyon" has found peace in the physical process.
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Interviews
How Actor and Singer Christian Kane Stays Fight Scene Ready
The 'Leverage: Redemption' star isn't afraid to get physical in front of the cameras.
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Pro Tips
Lindsay Brewer Shares the Thrill and Skill of Racing Lamborghinis
This accomplished racer is fitter than ever behind the wheel and in the weightroom.
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Athletes & Celebrities
Kip Moore Is Riding the Waves of Music & Fitness Success
Surfing and his "Solitary Tracks" world tour keep the shredded singer in peak shape.
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Pro Tips
J.D. Mata Works To Bridge Gaps To Help Heroes Be Fit To Serve
He wants to see people get better in all aspects of health and life.
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