28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Pro Tips
Yale ROTC Cadet Captain Samantha Tishler is Ready To Be Fit to Serve
Her personal commitment to excellence will be a great asset to America in the years ahead.
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Pro Tips
Why WWE’s Ilja Dragunov Favors Zerchers to Zap His Body
The United States Champion attacks workouts like wrestling opponents.
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Pro Tips
How 'DWTS' Pro Ezra Sosa Takes Care Of His Body During the Show's Grueling Season
The star with Olympic gymnast Jordan Chiles on the 34th season of the ABC reality competition show.
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News
This Australian Police Officer Just did 733 Pullups in One Hour
Jade Henderson's feat set a new Guinness World Record.
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Women
Pro Tips
Air Force Brigadier General Craig McPike Wants New Airmen to be Fit to Serve
If service is in your future, the time to prepare is now.
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Pro Tips
How Luke Ambler & Jonny Mason Turn Ironman Into a Mental Health Movement
Luke Ambler and Jonny Mason are on a mission to prevent suicide
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News
Robby & Josette Andrews Host 2025 Track & Field Camp at The Armory in NYC
The couple is excited to be back at “The World’s Fastest Track”
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News
Mitchell Hooper Chips His Tooth Attempting Old-School Strongman Feat
Ouch! The 2023 World’s Strongest Man just smacked himself in the face.
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News
This 50-year-old Just Smashed 2 Guinness Skateboard Records
Skateboarder Sandro Dias made history with a 230-foot skateboard drop
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Pro Tips
Sergeant Major Carlos A. Ruiz is Helping Marines Worldwide Be Better Fit To Serve
Even the best can get better, and the 20th Sergeant Major of the Marine Corps helps his force do just that.
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