28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Features
Explore gear reviews, sweepstakes, giveaways, and other special features.
Active Lifestyle
The Rock's Top Moments of 2015
The People's Champ earned his nickname with one crazy year.
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Active Lifestyle
Top 10 Year-End Video Games
Have some fun on your rest day with these top selections.
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Active Lifestyle
The Ultimate Hardcore Workout Playlist
You gave us your favorite metal hits, here's the playlist we whipped up.
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Active Lifestyle
6 Ripped Animals Who Will Put You to Shame
These buff beasts will have you asking yourself, "Do you even lift?"
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Gear
Active Lifestyle
75 Years of M&F Wisdom
As we wrap our 75th anniversary celebration, we combed our archives for some of our best pieces of advice.
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Features
The Rock's 7 Life Lessons
From troubled delinquent to superstar, here's how The Rock forged a unique success story.
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Features
RIP Matt Klutka
He defied all odds by fighting a rare form of cancer in the gym—and along the way, inspired everyone around him. His bat...
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Features
Teenage Transformation Workout Routine
M&F youth writer Razvan Radu spent his high school years undergoing an inspiring transformation.
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Active Lifestyle
The Ultimate Rap Workout Playlist
M&F fans and editors choose the best rap and hip-hop songs rev up your routine.
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Newsstand
Get the December Issue of M&F
See why this month’s cover guy is the man to carry the torch of fitness into the future.
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