28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article

13 years as Wolverine and Hugh Jackman is still shredded. Learn his secrets.
Read article
Teacher, fitness model, and gym rat Nick Ferroni inspires his students with lessons he's learned in the weight room.
Read article
The fitness guru's story of going from fat to fit is some of the funniest stuff you'll hear this year.
Read article

Win an iPod Nano + a $100 iTunes Gift Card. A $249 value!
Read article


Forget strong, get Man of Steel strong with our behind-the-scenes look at how Henry Cavill got in Superman shape.
Read article