28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Features
Explore gear reviews, sweepstakes, giveaways, and other special features.
Active Lifestyle
M&F FORUMS CHANGE FOR THE BETTER
Technical and design updates to improve forums
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Active Lifestyle
2009 NSCA Performance Preview
Heads up, M&F readers: You're about to get some of the most up-to-date performance information found anywhere. After all...
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Active Lifestyle
Miami Slice
M&F goes inside the mind (and gym) of the web's most famous backyard brawler ahead of his MMA debut.
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Active Lifestyle
Rare Video Found: Joe and Arnold 1991
While Editor at Large and A-List Trainer Gunnar Peterson and I were at Joe Weider's house for a Sunday lunch, we stumble...
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Gear
Active Lifestyle
NSCA conference
NSCA National Conference & Exhibition Paris Hotel & Casino, Las Vegas, NV July 8-11, 2009
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Gear
Book Review
Exercise & Sport Nutrition: Principles, Promises, Science & Recommendations by Richard B. Kreider, Brian C. Leutholtz, F...
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Active Lifestyle
LEAP FOR LIFE
Help Rick Collins raise awareness and money for cancer research.
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Active Lifestyle
NATE MARQUARDT VIDEO
UFC's Middleweight Nate Marquardt Shows Us His Fighting Skills
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Active Lifestyle
Gym Of The Future: 2009 IHRSA SHOW REPORT
Go behind the scenes to the annual International Health, Racquet, andSportsclub Association's trade show to get a glimps...
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Active Lifestyle
GET READY FOR THE NEW M&F ONLINE
For the last few months we here at Muscle & Fitness.com have been quietly developing a whole new look to our website.
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