28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Active Lifestyle
ADRIAN PETERSON COVER SHOOT
Behind the scenes at our shoot with 2007 NFL Offensive Rookie of the Year Adrian Petersen
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BEIJING BOUND
Get a behind-the-scenes look at our Olympians photo shoot
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Active Lifestyle
Batista's M&F Photo Shoot
Get a behind-the-scenes look at Batista's M&F cover shoot
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Active Lifestyle
2009 WINTER MELTDOWN ONLINE CONTEST WINNERS
See the results of months of diet and exercise as participants stepped up to the challenge to win big
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Gear
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Weider Headquarters
Want to find out what a day at Weider Headquarters is like? Gunter Schlierkamp leads the way - straps and all.
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Active Lifestyle
American Gladiators
M&F traveled to the Big Apple to talk the winners of NBC's American Gladiators. Here's the behind-the-scenes footage.
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Active Lifestyle
Patriot Dames
Go behind the lens at our photo shoot with the New England Patriots cheerleaders.
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Active Lifestyle
2008 Arnold Expo
In case you missed it, here's a few more sights and sounds from the expo at the 2008 Arnold Classic in Columbus, Ohio.
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Active Lifestyle
REJECTED COVERS
The June cover of M&F sizzles, but it took a lot of creativity and outtakes before the final cover was established.
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Active Lifestyle
BULLSHIDO: M&F'S GUIDE TO SOME OF THE LESS PRACTICAL COMBAT STYLES
Despite his onscreen status as the Baryshnikov of violence Bruce Lee's personal martial arts philosophy was all about ef...
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