28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Features
Explore gear reviews, sweepstakes, giveaways, and other special features.
News
Study Shows the Importance of an Anti-Inflammatory Diet
How combatting disease can be part of your overall training regimen.
Read articleFeatured Articles
News
Social Media Reacts to Funny But Very Scary Squat Fail
“I gotta switch gyms,” says the embarrassed powerlifter.
Read article
News
Study Shows a Weekend Warrior Lifestyle Can Lessen Health Risks
Here’s why weekend warriors really are on the right track.
Read articleActive Lifestyle
Gear
Challenges
The Unexpected Rewards of Failing 4 Spartan Death Races
It's the challenge you need—you just don't know it yet.
Read article
News
Why Some College Athletes Aren’t Eating Enough Calories
Studying isn’t the only source of stress for those who aim high
Read article
News
Slap Fighting Safety is “Quite Concerning” says New Study
The first academic study on slap fighting hopes to inform and make recommendations.
Read article
News
Study Shows Caffeine Effective Against These Diseases
Those who clinging to their coffee have more reason to celebrate after recent research.
Read article
News
Can Yoga Help Reduce Incontinence in Women?
More posing leads to less peeing, according to the new study.
Read article