28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Kris Freeman didn't let disease stop him from capturing 17 championships.
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See how the these three exercises: squat, bench press, and deadlift developed into its own competition.
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Need to save someone on the other side of a locked door from a fire? Do this.
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The brand encourages a fit lifestyle through its clothing, supplements, workout gear, and gyms.
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Your morning pick-me-up could help keep you kicking for decades, according to new research.
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Looking for an excuse to drink more wine? This oughta quicken your pulse.
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The fit karate master has been schooling the world in martial arts since he was 9 years old.
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Joseph Maschio continues to go strong well into his golden years.
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See how this overweight college grad turned into the fit news anchor we know today.
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Ever wonder about the best songs in the history of music to lift weights to? So did we. Here they are.
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