28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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How Gyms Are Handling the Coronavirus Outbreak
Is your gym doing its part to keep you healthy and fit?
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10 Olympia Competitors Share Their 2020 Goals
Find out what your favorite bodybuilders, both past and present, are looking to accomplish this year.
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What Diabetics Need to Know About Exercise
The right plan and a new app could be a game changer for diabetics.
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Joseph Baena Poses With Sergio Oliva Jr.
The sons of two bodybuilding rivals are carrying on their fathers' traditions.
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Flex Wheeler Takes His First Steps With Prosthetic Leg
The four-time Arnold Classic winner is on the road to recovery after having emergency surgery in October.
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Men are More Obsessed with Guys' Chests
If you're looking to impress chicks, stick to the curls.
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The Bionic Body: Edgard John-Augustin
This IFBB Pro is out to prove himself in the gym, and on stage.
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Accomplish Your Goals With the S.M.A.R.T Method
Use this method to hit your goals in and out of the gym.
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Dexter Jackson Plans to Compete in the 2020 Olympia
The veteran Olympia competitor and 2008 champ proves that age is just a number.
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Craig Golias' 200-Pound Transformation
This former competitor started bulking and never stopped.
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