28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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2025 Olympia Friday Night Finals Recap: Samson Dauda, Pearson, & Shaw Take Center Stage
The first night of the Olympia saw champions crowned and prejudging for the Men’s Open.
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2025 Olympia Press Conference: Lunsford, Choopan, Dauda & Tabani Speak Out Before Showdown
Bodybuilding’s biggest weekend is underway, and the champs had a lot to say.
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2025 Mr. Olympia: Who's Ready to Take the Crown This Time?
Will Samson Dauda go back-to-back, will someone reclaim the Sandow, or will we have a 20th champion?
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Training
Blessing Awodibu Makes Child’s Play of Hanging Leg Raises
The bodybuilder recently combined family and fun for a birthday workout.
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2025 Men’s Physique Olympia Massive Lineup & Top Contenders
This could be the most competitive contest in the category’s history.
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2025 Bikini Olympia Lineup Announced: Full Roster & Top Contenders
Lauralie Chapados looks to defend her title against the world’s best in Las Vegas.
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Legendary WNBA Nancy Lieberman To Be Inducted Into The 2025 International Sports Hall of Fame
The future International Sports Hall of Famer advocates for being best for yourself and doing your best for others.
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Defending Champion Leads Stacked 2025 Wellness Olympia Lineup
Isabelle Nunes is set for her first title defense.
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Olympia 2025 Classic Physique: A New Champ to Be Crowned
Who will Chris Bumstead pass the torch to this weekend in Las Vegas?
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Training
Martyn Ford Built his Monster Back With This Brutal Technique
The giant bodybuilder and actor currently weighs over 335 pounds.
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