With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Some bodybuilders like to talk some trash before the Olympia—as we’ve seen already. Others, though, like Cedric McMillan, don’t have time for that “fake smack talk,” as he said during the 2018 Mr. Olympia press conference. Of course, that didn’t stop William Bonac from stirring things up. Check out their exchange in the video above.