28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
2018 Mr. Olympia Press Conference: Phil Heath and Shawn Rhoden Have Heated Exchange
With the competition looming, the other competitors are looking to topple the seven-time champ.
Shawn Rhoden’s past comments critiquing Phil Heath were brought up during the 2018 Mr. Olympia press conference, but the seven-time champ took it all in stride, sitting back and simply saying, “Talk is cheap. He’ll find out tomorrow.” With everyone looking to stop Heath’s march toward history, a little trash talk before the show was to be expected. Still, this one got heated, even by Olympia standards.
