With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
IFBB Pro Juan Morel is on the hunt for his second pro win. Morel finished last year with a pro win at the Europa and is looking to keep a winning streak going.
Here'a great interview combined with a chest workout video on Morel's training methods.
See how Ronnie Coleman influenced his chest workout.