“Not only is nature more beautiful than a gym wall, but the sun is a natural mood booster! If I’m ever feeling unmotivated to hit the gym, I can always go outside and do some quick plyos to increase my heart rate or some yoga to center and calm myself.”Follow her at @massy.arias.SEE ALSO: Massy Arias’ Booty-Sculpting Workout
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Amber Larkin/Fitopography Files
IFBB bikini pro Whitney Wiser
“It’s so good for both your body and your mind to get outside to exercise when the weather is nice. The change of scenery can help reenergize and motivate you.”Follow her at @whitneywiser1.SEE ALSO:Whitney Wiser’s Arm and Shoulder Workout
“As much as I love my weight-training days at the gym, I enjoy getting outside as well. Connecting with nature makes me feel alive and pushes me to be creative with my workouts.”Follow her at @anadeliafitness.SEE ALSO:Ana Delia De Iturrondo’s Favorite Butt Exercises
“Training outdoors lets us spice up our workouts in different ways.” —Rose White“I love taking advantage of the California weather and getting some vitamin D outside.” —Tiffany Angulo Follow both of them at @theprettylittlelifters.SEE ALSO:6 Sunscreens for Every Application
“Not only is nature more beautiful than a gym wall, but the sun is a natural mood booster! If I’m ever feeling unmotivated to hit the gym, I can always go outside and do some quick plyos to increase my heart rate or some yoga to center and calm myself.”
“It’s so good for both your body and your mind to get outside to exercise when the weather is nice. The change of scenery can help reenergize and motivate you.”
“As much as I love my weight-training days at the gym, I enjoy getting outside as well. Connecting with nature makes me feel alive and pushes me to be creative with my workouts.”
