With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Eating clean doesn’t have to entail downing meals void of all flavor and pining for more food. In fact, if you’re doing it right you should be eating smaller meals that keep you satisfied all day long.
Check out a one-week sample plan below, and click through this gallery for recipes A, B, C, and D:
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