Close Ad ×

Muscle & Fitness logo Muscle & Fitness

  • Workouts

    Workouts

    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
    Find Exercises Targeting…
    • Abs and Core Exercises
    • Arm Exercises
    • Back Exercises
    • Chest Exercises
    • Leg Exercises
    • Shoulder Exercises
  • Nutrition

    Nutrition

    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
    6 Milk Substitutes and How They Actually Work
    Healthy Eating

    5 Things You Need to Know about Plant-Based Milks

    Group-Of-Guys-Cheering-Bottles-of-Beer
    Healthy Eating

    Research Suggests that Beer May Boost Gut Health

    Group-Toasting-beer
    Healthy Eating

    10 Non-Alcoholic and Low ABV Beers that Are Fit for Your Gym Goals

    Wheat-Germ-Field-Farmer-Hands
    Healthy Eating

    5 Plant-Based Proteins You Should Try Adding to Your Diet

  • Athletes & Celebrities

    Athletes & Celebrities

    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
    Dwayne The Rock Johnson having a ZOA drink after a workout
    News

    Dwayne “The Rock” Johnson’s Secret for Success is the People Around Him...

    VP of Player Performance Brandon McDaniel coaching baseball pitchers
    Pro Tips

    Here's How the Dodgers Pitching Staff Has Stayed Playoff Ready

    Brendan Quisenberry coming back from battle
    Pro Tips

    Brendan Quisenberry Stays Fit to Serve to Help Others Fight On

    Norman Powell on the basketball court wearing his Clipper jersey
    Interviews

    Norman Powell 'Understands the Grind' for Maintaining NBA Longevity

  • Features

    Features

    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
    TRNDY Social
    From our Partners

    TRNDY Social Reveals the Secret Sauce to Their Trailblazing Approach in ...

    5 Best Nutrition Coaching Certifications in the Industry_main
    From our Partners

    The 5 Best Nutrition Coaching Certifications in the Industry

    Best-Fat-Burners-for-Men (1)
    From our Partners

    Best Fat Burners for Men: Reviews of Top 8 Supplements That Actually Wor...

    Lyvecap image1
    From our Partners

    Revolutionizing Performance and Recovery with LYVECAP Probiotics

  • Anti-Aging

    Anti-Aging

    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
    Old man suffering from back pain from post exercise muscle soreness
    Recovery

    Active Recovery for Improved Athletic Performance

    best spermidine supplement
    Anti-Aging

    Best Spermidine Supplements: Review of the Top 5 Brands

    Male-Elderly-Old-Bench-Press
    Functional Medicine

    Muscle Mass May be Your key to Defeating Injuries and Illness

    Old people enjoying life Sponsored
    Anti-Aging

    Best NMN Supplement: Top 5 NMN Brands In 2023

  • Flex

    Flex

    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
    Angel Competition Bikinis
    News

    Karah Jones Reached the Olympia in an Unconventional Way

    Brutal bareknuckle fighters throwing fists and bloody
    News

    Check Out Bare Knuckle Fighting Championship at the Olympia

    Natalia Coelho_3
    News

    10 Questions with Ms. Physique Olympia Natalia Abraham Coelho

    Week in Bodybuilding 9:25
    News

    Get Caught Up on All the Big Shows in Bodybuilding

  • Hers

    Hers

    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
    MMA One Championship fighter Danielle Kelly entering the arena
    Muscle & Fitness Hers

    Danielle Kelly Shares Her 'weird' Post-Training Meditation Technique

    Natalie Burn looking in the mirror
    Hers Workouts

    Try Natalie Burn’s “Killer” Core and Kickboxing Workout

    Trish Marmo
    Hers Athletes & Celebrities

    How Ballroom Dancing Helped This Athlete Regain Her Edge

    Mila Stanzani competing in ninja warrior competition after preparing with her ninja warrior workout routine
    Hers Workouts

    This 'Ninja'-Inspired Workout Will Help Strengthen Your Pullups

  • Muscle&Fitness+

    Muscle&Fitness+

  • Olympia

    Olympia

    • Olympia Coverage
    • Buy Tickets
    Caesar Bacarella performing a dumbbell workout with biceps curls
    Pro Tips

    Caesar Bacarella Is Building a Fitness Empire at Full Speed

    Olympia-2019-Whiteny-Jones-Press-Conference
    Interviews

    Whitney Jones Can Break, But Can Never Be Broken

    IFBB Wellness Pro Yarishna Ayala
    Interviews

    Yarishna Ayala Shares Advice for Future Wellness Division Competitors

    2021 Mr. Olympia Top 3 winners Brandon Curry, Big Ramy, Hadi Choopin
    News

    BIG RAMY WINS THE 2021 OLYMPIA!

Subscribe to YouTube Subscribe to the Newsletter Terms of Use Privacy Policy Cookie Policy Accessibility Statement Do Not Sell
  • Workouts
    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
  • Nutrition
    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
  • Athletes & Celebrities
    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
  • Features
    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
  • Anti-Aging
    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
  • Flex
    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
  • Hers
    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
  • Muscle&Fitness+
  • Olympia
    • Olympia Coverage
    • Buy Tickets
  • Resources & Highlights
    • Topics
    • Videos
    • Podcasts
    • Contact
    • Terms of Use
    • Privacy Policy
    • Cookie Policy
    • Accessibility Statement
    • Do Not Sell

Stay Connected

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Facebook Twitter Youtube Pinterest
Open menu button
Open search bar button
×

Search M&F

Featured Articles
Lean Muscle
Healthy Eating

28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

Read article
Kate Upton Attends the 2016 Vanity Fair Oscar Party
Women

The 20 Hottest Female Celebrities

Talented stars, killer physiques.

Read article
Bench press record holder Bill Gillespie breaking the world record at age 62
Pro Tips

The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

Read article
The 50 Best Female Fitness Influencers on Instagram
Girls

The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

Read article
Hers Nutrition

The Healthiest Packaged Breakfast Foods

Don't kill your diet with a poor choice first thing in the morning.

by Cat Perry & Kristin Mahoney
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
The Healthiest Packaged Breakfast Foods
VICUSCHKA / Getty
View Gallery

The Healthiest Packaged Breakfast Foods

Close gallery popup button
1 OF 4

1 of 4

The Healthiest Packaged Breakfast Foods

VICUSCHKA / Getty

The grocery store can seem a little daunting if you don’t know what you’re looking for. Your mission is to hunt down the healthiest foods in the store that will aid in reaching your fitness goals. This sounds simple enough, but with pseudo-healthy foods lurking in the aisles, it’s not hard to be fooled. Here are some of our favorite packages foods, specifically for breakfast. 

2 of 4

Healthiest Packaged Breakfast Foods

Courtesy Image

Vitatops Protein Banana Chocolate Chip

This 130-calorie whole-grain muffin top aims to make morning pastries a healthy breakfast option again—and it succeeds. It’s perfect for those busy mornings to get you 8g of protein, 6g of fiber, and 2g of fat in the form of a soft, delicious banana and chocolate chip treat.$18 for 12-pack, thehealthfoodstore.com

3 of 4

Healthiest Packaged Breakfast Foods

Courtesy Image

Birch Benders Peanut Butter Protein Pancake & Waffle Mix

Get an extra protein boost at breakfast. These mixes, which include flavors like Peanut Butter Protein and Original Protein, let you dig into fluffy pancakes that have 16g of protein. Paleo and gluten-free mixes available.$6.82, walmart.com 

4 of 4

Healthiest Packaged Breakfast Foods

Courtesy Image

Purely Elizabeth Probiotic Granola

Purely Elizabeth upped its healthy-foods game by adding probiotics to its delicious ancient grain granola, which could help support your immune and digestive systems. The first of its kind, this gut-happy granola comes in Chocolate Sea Salt and Maple Walnut.$7, purelyelizabeth.com

Back to intro

The grocery store can seem a little daunting if you don’t know what you’re looking for. Your mission is to hunt down the healthiest foods in the store that will aid in reaching your fitness goals. This sounds simple enough, but with pseudo-healthy foods lurking in the aisles, it’s not hard to be fooled. 

Here are some of our favorite packages foods, specifically for breakfast. 

Vitatops Protein Banana Chocolate Chip

This 130-calorie whole-grain muffin top aims to make morning pastries a healthy breakfast option again—and it succeeds. It’s perfect for those busy mornings to get you 8g of protein, 6g of fiber, and 2g of fat in the form of a soft, delicious banana and chocolate chip treat.

$18 for 12-pack, thehealthfoodstore.com

Birch Benders Peanut Butter Protein Pancake & Waffle Mix

Get an extra protein boost at breakfast. These mixes, which include flavors like Peanut Butter Protein and Original Protein, let you dig into fluffy pancakes that have 16g of protein. Paleo and gluten-free mixes available.

$6.82, walmart.com

 

Purely Elizabeth Probiotic Granola

Purely Elizabeth upped its healthy-foods game by adding probiotics to its delicious ancient grain granola, which could help support your immune and digestive systems. The first of its kind, this gut-happy granola comes in Chocolate Sea Salt and Maple Walnut.

$7, purelyelizabeth.com

Topics:
  • Diet
  • Healthy Foods
  • Meal Plans
Author picture
Written by Cat Perry & Kristin Mahoney
Related Articles
TRNDY Social
From our Partners

TRNDY Social Reveals the Secret Sauce to Their Trailblazing Approach in ...

Fit man with proper wrist position attempting a heavy bodypart squat with a barbell
Workout Tips

Why Wrist Position Matters When it Comes to Building Strength

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Muscle & Fitness logo

Follow us

Facebook Twitter Youtube Pinterest

More news

A Santa Hat on a treadmill to burn off calories from the holiday foods
Hers Nutrition

Eat it and Delete It

Use these exercise suggestions to burn off calories.

Read article
Fruits and Vegetables
Hers Nutrition

The 10 Best Mood-Boosting Foods

Raise your energy levels by knowing what to eat.

Read article
Woman Cooking Healthy Food
Hers Nutrition

The 7-Day Diet Detox Plan

Clean up your diet in just one week with this easy-to-follow nutrition plan.

Read article
All Hers Nutrition
  1. Home
  2. /
  3. Muscle & Fitness Hers
  4. /
  5. Hers Nutrition
  6. /
  7. The Healthiest Packaged Breakfast Foods
Muscle & Fitness logo
  • Workouts
  • Nutrition
  • Athletes & Celebrities
  • Features
  • Recipes
  • Topics
  • Videos
  • Exercise Videos
  • Podcasts
  • RSS Feed
  • Muscle&Fitness +
  • Buy Olympia Tickets
  • Archives
  • Sitemap
Facebook Twitter Youtube Pinterest

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Muscleandfitness.com is part of a360media Fitness & Health Network

Contact Us Terms of Use Privacy Policy Cookie Policy Do Not Sell Accessibility Statement

JW Media, LLC

Copyright 2023 JW Media, LLC, parent company of Muscle & Fitness. All rights reserved.