Maximize your strength training routine by cutting out these time wasters.Read article
You don’t wear your guy’s shoes or use his deodorant. So why take the same supplements? Fact is, while women and men have similar needs when it comes to supplementing for weight loss or adding lean muscle mass, subtle differences in our body types and metabolisms mean we need our own, specially formulated products. Case in point: FitMiss Delight and FitMiss Burn. One provides the calories and nutrients we need to maintain and build lean muscle, while the other supports weight loss by pulling in body fat for fuel and alleviating hunger. Use them together for a one-two combo that will enhance results and deliver success. Here’s how they work:
Delight was designed to help women maintain and even build lean muscle mass while reducing body fat and controlling appetite. At just 90 calories per serving and with only 3 grams of carbs, the supplement also contains 16 grams of protein from whey protein isolate, micellar casein, and whey protein hydrolysate. Its digestive enzymes help your body process the protein, while specific amino acids protect muscles from breakdown. Delight also provides a proprietary blend of greens and fruit extracts to support nutrition and health while cutting calories. Solathin, a vegetable protein,helps you feel fuller longer, staving off hunger between meals.
Cutting calories is only the first step. You also need to encourage your body to pull fat from storage, then use it to supply energy for workouts. Burn contains a focus and energy blend that includes caffeine, guarana seed extract, and green tea extract. To help curb your appetite, the supp features glucomannan, raspberry ketones, and alpha-lipoic acid. FitMiss Burn also addresses mood, water retention, and digestion, with Panax ginseng, 5-HTP, uva ursi, as well as an enzyme matrix to help you process protein, carbs, and dietary fats.
Add one scoop of Delight to 8–12 ounces of water or your favorite beverage and blend with ice until creamy. You can use Delight before and after your workouts, or take as a meal-replacement at other times of day while cutting calories. For best results with Burn, take two servings per day, one each about 30-45minutes before your break-fast and lunch. Take each two-capsule dose with about 8 ounces of water.