With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Step up your tailgate game by ditching wings slathered in goopy sauce for more meaty drumsticks bathed in a naturally sweet apricot glaze. If you’re looking to kick some calories from your game day feast, consider peeling off the skin from the drumsticks before sending them to the flames.
CHEF’S TIP: When spreading sauces that contain sugar on your meats, wait until the last few minutes of cooking. If you add them too early, you risk serving your bird with a burned crust.