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These pumpkin date brownies are rich and fudgy, with a touch of pumpkin flavor that adds depth, but not so much that it’s overpowering. They’re higher in fiber and protein than your typical brownie thanks to the black beans and pumpkin puree—each has 6g of fiber and 5g of protein. They’re also vegan (as long as you use vegan chocolate chips) and will only run you 177 calories per serving.
Chef’s note: Baking time will depend upon your oven and altitude. My brownies are usually ready in about 22 minutes, but adjust baking time based on your oven, and check on the brownies 20 minutes in to make sure they don’t burn.
Recipe courtesy of Be Nutrition.