The Maxed Out Muscle Workout: Shoulders

Protein is made up of carbon, hydrogen, oxygen, and nitrogen. A proper balance of nitrogen puts your body in an anabolic state—exactly where you want to be to build muscle. Not enough nitrogen? That makes you catabolic, essentially turning your body into a zombie who fuels up by cannibalizing muscle. Allmax AllWhey Gold is a tasty way to prevent this from happening so you can keep your body optimized for continuous gains.

Supp of the Month: AllMax All Whey Gold

All Good

Low fat, carbs, and sugar. What’s not to love? But what truly sets AllWhey Gold apart is its whey protein isolate and concentrate blend—an 80% protein yield (24g of protein in a 30g scoop). Made with fast-acting enzymes and reduced lactose, AllWhey Gold is ideal for any lifter.

All Taste

Chocolate. Chocolate Peanut Butter. Strawberry. French Vanilla. Cookies & Cream. Some protein brands suggest flavors but just provide a chalky taste. AllWhey Gold tested more than 50 other formulations to deliver genuine taste and ensure no flavor was left behind.

All Quality

AllWhey Gold is a clean, whole protein that’s sourced from 100% whey. Components are tested at multiple times and facilities, all audited and certified under Current Good Manufacturing Practices. AllWhey Gold guarantees passing quality tests or it will pay for the test and refund the tub.

All Innovation

Who knew you could patent a scoop? Allmax did. And because of its insight, you’ll never again have to sift through grams of valuable powder for your protein trowel. The ergonomic, user-friendly scoop offers quick access, then securely re-racks into place when you’re done.


AllWhey Gold is a tasty way to balance nitrogen levels and keep your body in an anabolic state.

Next: Stack AllWhey Gold with other Allmax supps

Stack It

Choosing AllWhey Gold as your protein source is a major piece to building size and strength. For even greater gains, try stacking it with these supps.

Bottle of Aminocore supplements.


Branched-chain amino acids (BCAAs) are crucial to protein production and reducing fatigue. Leucine, one of three essential aminos in BCAAs, works synergistically with AllWhey Gold to aid muscle recovery. AminoCore packs 3,681mg of leucine, more than 2,000mg of valine and isoleucine, and 50mg of alpha-ketoisocaproic acid, a compound that stimulates insulin secretion, leading to more muscle growth. Sip on AminoCore anytime, but intra- and post-workout are ideal.


Along with aminos, carbohydrates play a pivotal role in energy production and exercise performance. If you’ve neglected carbs fearing weight gain, Carbion may be the game changer you’ve been waiting for. Packed with electrolytes and 25g of carbs that are mainly from dextrin variants and waxy maize—a slow-digesting starch—Carbion helps you power through the most grueling training session. If you lift and do cardio during the same workout, Carbion is a solid in-between fuel source.


Razor8 Blast Powder

Razor8’s energy-boosting formula contains high-quality ingredients such as creatine, beta-alanine, arginine, pharmaceutical-grade caffeine, yerba maté/green tea extract, agmatine sulfate, yohimbine, and green tea extract—all of which are sure to satisfy serious lifters in search of a pre-workout that delivers serious pumps without sacrificing taste. Take Razor8 30 minutes prior to strength training.

Check out Allmax athlete Chase Savoie take on our Maxed Out Muscle workouts>>

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.