Abs

Hers Athletes & Celebrities

Charlotte Demonstrates the Kettlebell Tree Chop Exercise

The WWE Divas Champion shows off her kettlebell skills.

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Hers Workouts

Hers Readers Take On Our Plank Challenge

Our Instagram followers' tried our #Hers30DayPlank challenge from the November issue.

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Workout Tips

Lay Back For A Six-Pack

here may be no better exercise for making your abs pop than the decline situp.

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Abs and Core Exercises

Bench for a Stronger Core and Abs

One of your favorite exercises can help give you a six-pack while pumping up your pecs.

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Workout Routines

Train Like a Mr. Olympia Champ

Take a page from the training notebooks of three 2015 Mr. Olympia Champions.

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Abs and Core Exercises

Six Moves for a Shredded Six-Pack

Use these ab-chiseling moves to help carve out a killer midsection.

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News

Vin Diesel Responds to Dad Bod Questions

The 'Fast and Furious' star addresses not-so flattering pics of his abs.

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Abs and Core Exercises

The 25 Most Effective Workout Finishers For Your Abs

Super-effective exercises that'll burn everything left in your tank and shred your stomach.

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Pro Tips

Get the Body You Want: Episode 6 – Abs

MHP athletes Yeshaira Robles and Dana Mauro demonstrate key moves to help strengthen and sculpt your abs.

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Hers Nutrition

Eat for Better Abs

Make your hard work in the gym pay off with these belly-friendly foods

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