Athlete Advice

Interviews

Jesse Palmer Won't Shake His Quarterback Mindset

The ESPN analyst and "Bachelor" host takes a gameday approach to every project.

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News

How Norman Powell Calls the Shots in Life and Training

The LA Clippers star shooting guard is leading by example.

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Workout Routines

Understand the Grind: Norman Powell’s in-season workout

The NBA breakout performer shares a sample of his regular-season routine.

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Interviews

Olympic Medalist Alysha Newman Strategy To Get Stronger

Canada’s first female pole vault Olympic medallist aims for athletic “autopilot.”

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News

How Devale Ellis Became Netflix's New Breakout Star

The former NFL wide receiver has made a successful transition from football to television.

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News

Jason McCourty Talks About Staying Healthy after Leaving the NFL

The former Super Bowl champion is finding new ways to stay active.

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News

Daylon Swearingen Shares the Extremes of Being on a Bull Ride

This Carolina Cowboy remains cool, calm, and collected in the rodeo arena.

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News

Camryn Bynum: From Undersized to Undeniable

The Minnesota Vikings safety talks about his journey to greatness in the NFL.

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Workout Routines

Camryn Bynum’s Safety Position Workout for Killer Gameplay

Try “Cambeezy’s” go-to exercises for crushing the competition.

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Workout Routines

Jermaine Eluemunor’s Giant Leg Day Workout

One of the NFL’s strongest players passes on his wisdom.

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