Athlete

Hers Athletes & Celebrities

When Opportunity Calls, Diana Flores Just Runs With It

How Mexico’s flag football captain became a Super Bowl star.

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News

Josef Newgarden Shifts Gears In The HYROX Competition

The Indy 500 Champ loves the thrill of the race and new challenges.

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News

This Track Star is Looking to Break More Records in 2025

Devynne Charlton has been training hard for this weekend's 117th Millrose Games.

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Workout Routines

Quentin Lake’s Upper-Body Push-Pull Workout

The L.A. Rams defensive back moves and trains in all directions.

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Pro Tips

How Nico Carrillo is Training for His ONE Championship Title Clash

Carrillo Takes on Nabil Anane for the Interim Muay Thai championship at ONE 170.

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Interviews

Jesse Palmer Won't Shake His Quarterback Mindset

The ESPN analyst and "Bachelor" host takes a gameday approach to every project.

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News

How Norman Powell Calls the Shots in Life and Training

The LA Clippers star shooting guard is leading by example.

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Workout Routines

Understand the Grind: Norman Powell’s in-season workout

The NBA breakout performer shares a sample of his regular-season routine.

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News

Eddie Hall and Brian Shaw Face Off In Epic Arm Wrestling Contest

The World's Strongest Men go arm to arm at King of the Table 13.

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Interviews

Olympic Medalist Alysha Newman Strategy To Get Stronger

Canada’s first female pole vault Olympic medallist aims for athletic “autopilot.”

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