Bodybuilder

Training

The Trick that Helped Dorian Yates Grow Olympia-size Forearms

The Olympia icon says extending his form led to phenomenal results.

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News

Sergey Danilov is “Going to Be a Problem,” says Milos Sarcev

The Russian Bodybuilder is wrestling bears and hoping to put a headlock on Mr Olympia

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Training

Hunter Labrada’s Favorite Workout for Bigger Arms

The Olympia veteran says his biceps and triceps still “haven’t stopped growing.”

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News

Milos Sarcev Praises the Hack Press for Safe Leg Gains

“The Mind” talked The Menace Podcast through his return to heavy lifting.

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News

Two-Time Olympia Bodybuilder Jason Lowe Dies at 38

The industry was quick to pay tribute to the 212 and classic competitor.

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News

Chris Cormier Shares How He Worked to Get 20-Inch Arms

“The Real Deal” repped like a warrior during his iconic bodybuilding career.

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News

Nick Walker is Warning Against Staying Super-Lean Year-Round

“The Mutant“ explains why some bodybuilders need a big “reality check.”

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Training

Mike Sommerfeld Reveals His Legday Moves Ahead of Arnold Classic

The “Bad Ass” also shared his new favorite quad exercise.

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News

Why Sam Sulek's Coaching Himself for the Arnold

The influencer-turned-bodybuilder makes his IFBB Pro debut at the 2026 Arnold Classic.

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Training

Brandon Curry’s Favorite Move for a Massive Chest

“The Prodigy” shares both the ‘why’ and the ‘how’ for mastering this pec pumping move.

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