Bodybuilder

Training

Frank Zane Shares Why Excessive Bulking Is a Mistake

The 3-Time Mr. Olympia offers timeless advice on building quality muscle.

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News

Fans Rejoice as 'Magazine Dreams' Gets New Release Date

Jonathan Majors and Mike O’Hearn will appear in the bodybuilding-themed flick.

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Training

Wesley Vissers Shares His Monstrous Methods for Bulging Biceps

How this Dutch IFBB Pro uses the cables to chisel his arms.

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News

Andrew Jacked Proves He's One of the Most “Flex-ible” Bodybuilders

The big man asks how often do YOU stretch?

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News

Watch 'LatMan' Jake Leonard’s Viral Bodybuilding Debut

The rising star had a novel routine for the 2024 NPC Mid American Winter Classic.

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Training

Jay Cutler's Tips for Preventing Deadlift Injuries

The Olympia legend was able to reign by lifting heavy and sensibly.

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News

Olympia Fans are Divided Over Dorian Yates’ Best Front Lat Spread

The bodybuilding icon has followers choosing his peak year.

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News

'I Will Walk Again,' Says Ronnie Coleman in New Health Update

The eight-time Olympia champion is now taking to the pool to achieve a serious fitness goal.

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News

Jeff Seid Talks About His Natural Bodybuilding Ambitions

One of the most talked-about fitness influencers speaks exclusively to M&F.

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News

Chris Bumstead Bows Out After Valiant Open Division Debut

CBum reflects after retiring (again) following a passionate performance in Prague.

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