Bodybuilder

Training

Jay Cutler’s Top 3 Triceps Exercises

The Olympia icon still knows how to torch his triceps.

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Training

Phil Heath's Method to Accelerate Muscle Growth

“The Gift” shares his mantras for creating exponential gains.

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Training

Martin Fitzwater's Peak Week Essentials Ahead of EVLS Prague

CBum is not the only one who wants to win the IFBB Pro Open Division event.

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Training

Jay Cutler Shares His 'Secret' Arm-Blasting Move

Here’s how to get a total arm pump, according to the four-time Olympia champion.

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Training

Dorian Yates on Machines and Pushing Past Failure

The Olympia great teaches how to tax muscles through hard-earned experience.

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News

Jordan Hutchinson Explains Why He Leans On 'Loose' Form For Extra Intensity

The IFBB Pro prefers to extend his sets without dropping weight.

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News

Has Chris Bumstead 'Unretired' Already?

Why the six-Time Classic Olympia Champion is scratching his last itch.

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News

A Story of a Cover: Chris Bumstead’s Journey to Greatness

The Canadian went from a upstart contender to a bonafide legend.

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News

Romano's 2024 O Recap: Samson Dauda Got $600K, Bumstead Retires, Missy Truscott is Hardcore!

Samson Dauda claims the Mr. Olympia title at the 60th anniversary event. Chris Bumstead retires after his sixth consecut...

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News

‘O’ Champ Samson Dauda Reveals He Almost Quit Bodybuilding

The Nigerian Lion is set to Roar on Stage earlier than some observers expected.

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