28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
bodybuilding Competition
Interviews
Viktoria Grygorian’s Journey to Becoming an IFFB Pro Started with Chickenpox
Her unique origin story started in her home country of Ukraine.
Read article
News
J.M. Manion Talks Bodybuilding on 'Fit Rockstar Show'
The bodybuilding photographer shares his opinions on bodybuilding's hot topics.
Read article
Interviews
Bojana Vasiljevic and Chris Minnes Share Why They Got into Promoting
The contest promoters told all on "Femme Flex Friday."
Read article
News
Calum Von Moger and Tears For The Brotherhood
The tragic news of Calum Von Moger has bodybuilders reflecting on mental health.
Read article
Interviews
Bodybuilding Legends Discuss the Future of Derek Lunsford
Should the reigning Olympia 212 champ compete in the Open?
Read article
Interviews
Dr. Sunny Andrews Shares Her 2021 Olympia Experience
The most interesting woman in Wellness was a guest on the "Fit Rockstar Show."
Read article
Interviews
Bodybuilding Legends Discuss Shaun Clarida’s 2022 Olympia Goals
Dexter Jackson, Milos Sarcev, Dennis James, and George Farah speak on TMP.
Read article
Interviews
Julia Waring and Stephanie Gibson Talk Military and Olympia
These IFBB Pros excelled onstage and in service to the Armed Forces.
Read article
Interviews
Bikini International Champion Lauralie Chapados is Focused on the Olympia
Her commitment to winning goes back to when she first started training.
Read article
News
Bodybuilding’s Elite Showed Up at this Weekend's Pittsburgh Pro
The Manion family had the support of numerous champions.
Read article