28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Bodybuilding History
News
News of Bodybuilding Legend Robby Robinson's Death False
The Pumping Iron icon is still alive and well.
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News
Did This 'Natural' former Arnold Classic Champ Use Steroids?
Mike Ashley comes clean on all things pro bodybuilding on the "Menace Podcast."
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News
Arnold Schwarzenegger Critique Men’s Physique Shorts as 'Bogus'
The seven-time Mr Olympia would like to see more leg onstage.
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News
Samson Dauda's Future Plans After Loss at the 2025 Arnold Classic
The “Nigerian Lion” is ready for a break after back-to-back preps
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News
Derek Lunsford Wins the Arnold Classic 2025
The 2023 Olympia winner outdueled reigning O champ Samson Dauda this past weekend.
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News
Confident Brandon Curry Says 'Watch Out' at Arnold
Can the former Olympia champion return to winning ways in 2025?
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News
M&F mourns the passing of Dr Andrew Lock
The IFBB judge and strength coach will be sadly missed
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News
Sam Sulek Wins Bodybuilding Debut at 2025 NPC Legends Classic
Icons of the industry weighed in on the news of the famous fitness influencer.
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News
How Can Derek Lunsford Get Past Samson Dauda?
Dennis James says it could come down to some seriously fine lines.
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Training
Brandon Curry Dissects His Heavy Dumbbell Row
“The Prodigy” demonstrates 200-pound lifts prior to the 2025 Arnold Classic.
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