28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The Iranian icon says he is beginning a new story in 2025.
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“The Martian” has us all motivated for the year ahead.
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The Olympia legend shows how to get the perfect pump with a twist.
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Jonathan Majors and Mike O’Hearn will appear in the bodybuilding-themed flick.
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The rising star had a novel routine for the 2024 NPC Mid American Winter Classic.
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The Olympia legend was able to reign by lifting heavy and sensibly.
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The bodybuilding icon has followers choosing his peak year.
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The eight-time Olympia champion is now taking to the pool to achieve a serious fitness goal.
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One of the most talked-about fitness influencers speaks exclusively to M&F.
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CBum reflects after retiring (again) following a passionate performance in Prague.
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