Bodybuilding

Hers Athletes & Celebrities

Tamra Judge Nabs First Place Bodybuilding Competition

The Real Housewives star trained hard for her first competition.

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Newsstand

Get the June Issue of 'M&F'!

Terry Crews talks football, acting, and staying ripped in this month's issue.

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Active Lifestyle

Russian Bodybuilder Looks Exactly Like Arnold

Anton Ryskin, 22, is the closest thing to an Arnold Schwarzenegger clone we've ever seen.

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News

MHP Athletes Look to Shine at Baltimore Fitness Expo

Strongman Brian Shaw and IFBB Pro Victor Martinez are ready to showcase their talents on July 23rd.

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Workout Tips

Max Mindset: Jump Through Fear

Motivational coach Tom Terwilliger shares his tips to achieve your training goals.

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Features

Arnold's 20 Methods for 20+ Inch Arms

In our May 2016 issue, Arnold reveals his master scheme for monster arms.

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Athletes & Celebrities

Hafthor Bjornsson's Mountainous Diet

"The Mountain" reveals his gut-busting diet—and he doesn't recommend you try it.

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Newsstand

Get the May Issue of 'M&F'!

Dave Bautista is crushing it at the box office and in the gym.

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Workout Tips

Frank Zane: Maintain to Gain

Use specialization to tackle your weak points and come back better than ever.

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Sweeps & Giveaways

#ArnoldPose Contest Kicks Off

Strike a famous pose, post your pic and earn money and signed gear from The Oak!

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