Bodybuilding

Flex Wheeler Ignites Debate on Bodybuilding’s Golden Era

The Arnold Classic winner feels that the conditioning was better in the '90s.

Ryan Terry Shares His O Winning Men’s Physique Posing Tips

The three-time Olympia champ shares wisdom for displaying the best package onstage.

2025 Joe Weider's Olympia Fitness & Performance Weekend Winners

Eric Janicki’s 'Perfect Volume' Chest and Triceps Workout

The IFBB Pro has mastered mechanical tension to go heavy, safely.

Milos Sarcev Praises Current State of Men’s Physique Division on 'TMP'

Ryan Terry led a competitive pack of bodybuilders at the 2025 Olympia.

Samson Dauda: 'We Underestimated the Refill Phase'

The 2024 O winner has taken account of himself for this year's 4th place finish.

5 Wild Olympia 2025 Stats That Changed Bodybuilding History Forever

From broken streaks to young upstarts, this year’s ‘O’ had it all.

Petar Klančir Shares His Incline Dumbbell Press Hack

The IFBB Pro bodybuilder has a unique technique for targeting the inner pecs.

What Derek Lunsford Did To Reclaim The Crown

A behind the scenes account of the strength Lunsford displayed in winning a second title.

Simeon Panda’s 6-Move Arm Workout for Massive Arms

The fitness star gets it done by smashing biceps and triceps with these key exercises.