28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Coach Prime is All Geared Up for another entertaining season at Colorado.
Read article
Stars like The Rock and Jay cutler have rallied around the inspirational gymgoer.
Read article
Roberto Sanchez, star of "2 Fast 2 Furious" and "Palm Royale," talks muscle with M&F.
Read article
The former heavyweight champion is demonstrating “iron will” for his bout against Jake Paul.
Read article
The passionate performer explains how he gave his all for “Six Hours Away.”
Read article
The soccer star says he was “duped” into joining F45 Training
Read article
Kori Sampson is now enjoying a more fulfilling type of fame
Read article
Doreck shares how working with Ultimate Performance transformed his physique.
Read article
The singer has caused a stir on TikTok by going his way in the gym.
Read article
The 55-year-old fitness icon and AGT host continues to train hard and embraced the power of rest to achieve peak wellnes...
Read article