28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Celebrity News
Pro Tips
The Regimen that Keeps Actor Guillermo Ivan Screen Ready
The passionate performer explains how he gave his all for “Six Hours Away.”
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News
Why is David Beckham Suing F45?
The soccer star says he was “duped” into joining F45 Training
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Hers Athletes & Celebrities
Hot Yoga Helps This Actress Conquer Cover Shoots and Stunt Work
Linda Summer explains that maintaining core strength is key to her skyrocketing career.
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News
Was Ryan Garcia Really Drinking Beer During Boxing Weigh-In?
“King Ry” is proving to be a riddle wrapped up in an enigma.
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Pro Tips
Fitness Is Where This Reality Star 'Fits In'
Kori Sampson is now enjoying a more fulfilling type of fame
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Pro Tips
From Broadway to Buff, How Chad Doreck Lost 22 Pounds to Gain Lead Roles
Doreck shares how working with Ultimate Performance transformed his physique.
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News
Did Lenny Kravitz Just Do the Most Rock 'n Roll Workout Ever?
The singer has caused a stir on TikTok by going his way in the gym.
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Interviews
Terry Crews: Defying Age, Conquering Fear & Prioritizing Rest
The 55-year-old fitness icon and AGT host continues to train hard and embraced the power of rest to achieve peak wellnes...
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News
UFC Legend Mark Coleman Provides Strong Updates After House Fire
The Hall of Fame hero is far from tapping out but some fans are still concerned.
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News
New Book Reveals the Real Randy “Macho Man” Savage
Author Jon Finkel explains how Macho Man morphed into a one-of-a-kind global superstar.
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