28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Celebrity News
News
Was Ryan Garcia Really Drinking Beer During Boxing Weigh-In?
“King Ry” is proving to be a riddle wrapped up in an enigma.
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Pro Tips
Fitness Is Where This Reality Star 'Fits In'
Kori Sampson is now enjoying a more fulfilling type of fame
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Pro Tips
From Broadway to Buff, How Chad Doreck Lost 22 Pounds to Gain Lead Roles
Doreck shares how working with Ultimate Performance transformed his physique.
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News
Did Lenny Kravitz Just Do the Most Rock 'n Roll Workout Ever?
The singer has caused a stir on TikTok by going his way in the gym.
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Interviews
Terry Crews: Defying Age, Conquering Fear & Prioritizing Rest
The 55-year-old fitness icon and AGT host continues to train hard and embraced the power of rest to achieve peak wellnes...
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News
UFC Legend Mark Coleman Provides Strong Updates After House Fire
The Hall of Fame hero is far from tapping out but some fans are still concerned.
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News
New Book Reveals the Real Randy “Macho Man” Savage
Author Jon Finkel explains how Macho Man morphed into a one-of-a-kind global superstar.
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News
Here's How Bebe Rexha Set the Internet Ablaze with 'Morning Cardio
The pop princess found a way for fans to get their sweat on too.
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News
Gym Backs Taylor Swift and Travis Kelce in Fitness Fiasco
The Dogpound has refuted reports that regular members were kicked to the curb for the celebrity couple
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News
Ric Flair Praises Daughter Megan after Wellness Show
One of wrestling’s royal families appears to now be branching out to bodybuilding.
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