Diet

3 Flavor-filled Guacamole Recipes

Give chips and guac a new spin—try one of these flavor-packed recipes.

Protein-packed Holiday Dessert Recipes

Indulge on these sweet treats for a guilt-free protein boost.

Carnivale Guacamole

Time to kick it up a notch.

Teased Teen Defeats Tumor to Become Fitness Competitor

Leverage the 'Evils' of Social Media for Fitness' Sake

Jambalaya-style Guacamole Recipe

Add a Creole flare to this popular Mexican dish.

Tequila Guacamole Recipe

Put a new spin on your favorite omega-packed snack.

Best Halloween Treats for Bodybuilders

Leave the candy to the kids. These treats are what the serious lifter craves.

The Best Way to Lower Your Sodium Intake

Follow this one rule to lower your sodium by a whopping 70%.

Meet Daiya's Meatless Pizzas

Pepperoni pizza without the meat.