Diet

5 Savory Stir-fry Recipes to Pack on Muscle

These nutritious meals are quick, simple, and muscle-friendly.

Spicy Asian BBQ Shrimp

You've never had BBQ like this before.

Southern Comfort Sweet Potatoes

Add a hint of booze to spice up this dessert recipe.

Turkey Jerky

Better than the store brand.

Smoked Deviled Eggs

A twist on a classic party pleaser.

Chorizo and Breakfast Scramble

Level up your boring breakfast routine, and add some variations to your normal scrambled eggs.

Tuscan Chicken Frittata

In search of vegetables, fun flavors, and extra proteins on a breakfast plate?

Really Good Chicken & Sausage Gumbo

Spice up your clean diet and build lean muscle with this healthy recipe.

5 Healthy Oils to Cook With

Keep your diet on track, and your meals clean with the right oils for cooking.

13-Year-Old Inspires with 100lb Weight Loss