28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Diet
Workout Routines
The Guide to Conquering Valentine's Day
Grab your special lady and get absolutely ripped.
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Healthy Eating
Honey-Ginger Salmon and Root Medley
Go fish for a tasty. protein-rich, and muscle-building meal.
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Healthy Eating
Filet Mignon Italiana
Carlo Filippone serves up all that's needed for this muscle-building meal.
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Healthy Eating
Valentine's Day Dinner for Dummies
Use this healthier menu to cook up some love day magic.
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Healthy Eating
Chili Mac n' Cheese
If you're going to have a cheat meal, this is how you do it.
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Healthy Eating
Honey-Mustard Chicken Skewers
Skewer your poultry for a healthier game-day bite.
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Hers Workouts
12 Fat-burning Lifestyle Tweaks
12 easy fat-boosting strategies to add to your daily routine.
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Healthy Eating
Chickpea Snack Mix
Finally, a healthy and tasty snack mix you can dig into at will.
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