28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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On his 50th birthday, the television icon is more active than ever.
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The world of John Wick hits the small screen hard thanks to this talented action director.
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The Godfather of Fitness was a pioneer and risk-taker, and his wife reveals secrets to his feats.
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Officially titled “The Expend4bles”—here’s a non-spoiler guide to all the action.
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The ex-NBA star and OTE general manager is excited for the future of basketball
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Natalie Burn brings the action to Hollywood with her own unique rhythm.
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This filmmaker and Hollywood actor is a multisport competitor who's always ready.
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M&F “extracts” Bobby Holland Hanton's skills and workout style required to move like an action hero.
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The writer, podcaster, and stand-up star is hilarious on stage, but is now super-serious about his health.
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How can you turn a passion into a career? The "Femme Flex Friday" team discusses.
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