28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Entertainment
News
Stallone Reacts To Noah Centineo Cast as Young John Rambo in Rambo Prequel
The “Tulsa King” star understands the challenge of taking over iconic roles
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Interviews
How Kameron Marlowe Became Leaner, Stronger & Unstoppable
The "Seventeen" singer's transformation has made him a force onstage and in the weightroom.
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Interviews
This SInger Turned His Powerlifting Tragedy to a Music Victory
Chase McDaniel has gone from an amnesia-causing weightroom accident to releasing his debut album.
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News
How N.O.R.E. Went From Rapping to Running
The hip-hop superstar has embraced the running community.
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Interviews
How This Doctor and Singer Prescribes 'Iron Therapy' to Excel at Both
Dr Pierre “Nelven” Nel never skips the gym no matter the amount of appointments booked that day.
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News
The Rock's Shocking Transformation at 'Smashing Machine' Premiere
Critics say Dwayne Johnson crushes his role as Mark Kerr in "The Smashing Machine."
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Interviews
John Cena Shares Why He Chose Hair Transplants
The star joins a growing list of men that are combating the stigma of going bald.
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News
James Webb Dishes On Life As a Competitive Eater
The eating champ's new documentary, 'James Can Eat,' shows the sacrifice behind each swallow.
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Interviews
Brett Young Is Showing Off His '2.0' Transformation
The platinum-selling singer continues to peak at 44, both physically and musically.
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News
Keith Jardine Reveals How MMA Readied Him For the Movies
The former UFC standout now stays fit for making films, like his just-released “Kill Me Again."
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