28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Extreme sports
News
Justin Watson Sets Fastest Knockout in Combat Sports at BKFC 69
Combat star Justin Watson's performance shows he isn't paid by the hour.
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News
How to Watch the Urban Fitness Xtreme Championship Final on November 10
This exciting league celebrated its tenth year with a big television deal.
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News
Daylon Swearingen Shares the Extremes of Being on a Bull Ride
This Carolina Cowboy remains cool, calm, and collected in the rodeo arena.
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Workout Routines
Haiden Deegan Relies on a Strong Core to Dominate SuperMotocross
This SuperMotocross star shares his world championship workout regimen.
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Interviews
How Leon Edwards is training to settle unfinished business at UFC 304
The welterweight champion is all about reps and representation
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News
Eddie Hall Dominates His 2v1 MMA Fight With KO Punch
The former World’s Strongest Man made light work of the Neffati brothers.
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Hers Athletes & Celebrities
How Nikita Ducarroz is Training to Bring BMX to the Next Level
The Olympian and mental health advocate is serious about fitness.
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News
Liam Harrison Says He is Strong, Solid, and Ready for ONE 167
Money isn’t the motivation as “The Hitman” returns to ONE Championship.
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Pro Tips
Marcus Armstrong Has an Indy 500 Training Plan
The IndyCar ROY has been working with former F1 physiotherapist Angela Cullen.
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Pro Tips
Train Like Olympic Skateboarder Jagger Eaton
The 2020 Olympic Bronze Medalist has been putting in the work to go for the gold.
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