Female Wrestlers

Workout Routines

Paola Mayfield’s WOW Women’s Wrestling Workout

The “Columbian G.O.A.T.” puts her whole body to the test.

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Interviews

How Paola Mayfield Became a Super-Fit 'WOW' Athlete

The “The Colombian G.O.A.T.” is now a force in Women Of Wrestling.

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Pro Tips

Torrie Wilson's Tips for Overcoming 'Struggle Workouts'

The fitness model turned WWE Legend says the biggest battle is often fought within.

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News

What is Mariah May's Next Wrestling Mission?

Why this fast-rising AEW star is no overnight success.

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Pro Tips

Chelsea Green Makes Smart Choices While on the Road With WWE

The WWE Superstar stays consistently fit despite the challenges of constant travel

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News

Buddy Matthews and Rhea Ripley Just Tied the Knot

The wrestling world has united in well wishes following the announcement.

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News

WWE’s Natayla Neidhart Pays Homage to Her Roots

This is how the first breakout female star of the Hart family is paying it forward.

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News

WWE’s Tiffany Stratton Talks Gymnastics And Pink Briefcases

The 2024 breakout pro wrestling star is eying up the WWE women’s title.

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News

Ric Flair Praises Daughter Megan after Wellness Show

One of wrestling’s royal families appears to now be branching out to bodybuilding.

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Hers Workouts

Here’s why WWE Fans Can’t Get Enough of 'Tiffy Training'

Rising wrestling star Tiffany Stratton says greatness requires hard work and talent.

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