Fitness News

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Why Is Dolph Lundgren Into "Swedish Cryo Treatment"?

The 66-year-old acting legend is living his best life and looking great

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Why dropping weight close to a competition could hold you back

Is it time to rethink dramatic cuts if we want to give our all on gameday?

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How to Spot Fake Ozempic

The WHO warns to watch closely as counterfeit versions are on the rise.

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Fitness Icon Richard Simmons Dead at 76 but His Legacy Lives On

Why his approach to fitness is more vital today than ever.

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Rinsing Your Mouth With This May Improve Your Workout

A new report seems to have the recipe for executing more reps.

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Olympia Fitness & Performance Weekend Receives Key to the Las Vegas
Strip

Honoring Bodybuilding’s Premier Event on “Olympia Day”

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Scientists Discovered How to Convert Fat Cells Into Energy Burners

A new process that converts white fat cells to beige has experts excited.

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Digital Clothes? Why wearable tech will become even more wearable

Clever clothes could become a new fitness fashion trend.

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Come with Arnold, If You Want to Live—Through Legday

The Austrian Oak has his Pump Club members learning to lunge.

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Jesse Plemons Reveals How He Lost 50 Pounds Without Ozempic

The actor has stayed consistent after losing weight for a major role.

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