Fitness News

Training

Petar Klančir Demonstrates These Killer Moves for Fuller Forearms

The Croatian bodybuilder gave the answer to a popular question.

Read article

News

Meet the people behind your PRs: Luke Milton

Thousands of HIIT fans have found a friend with “Training Mate.”

Read article

News

'World’s most monstrous bodybuilder,' Illia Golem has died at 36

The Belarusian bodybuilder had amassed a huge physique and following.

Read article

Workout Tips

The Ultimate Guide to Flywheel Training: Benefits, Gear & Workouts

By safely maximizing performance, the flywheel may be the best training tool you’ve never tried.

Read article

News

Scientists discover the importance of 'Guy Ropes 'muscles

Why an observation of “The Beast” Eddie Hall resulted in surprising scientific stats.

Read article

News

Netflix's 'No Holds Barred' Vince McMahon trailer drops

The six-part series will look at every aspect of the WWE founder’s controversial life.

Read article

News

The 2024 Olympia Model Search is On

This may be the way for you to achieve a dream.

Read article

News

Push past failure with partial reps says science

Study finds lengthened supersets could lead to serious growth.

Read article

News

How Hugh Jackman Built a Crazy VO2 max score for 'Deadpool 3'

At 55, the "Wolverine" star is hungry for longevity, his coach shares.

Read article

News

Drastically Dropping Calories Has No Effect On Performance

New data could lead to different meal choices among gymgoers.

Read article