Fitness News

News

Joey Swoll Gets Gym User Banned to the Delight of Social Media

Big or small, we all have a right to work out in peace

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Challenges

The First 24 Hours of the 2024 Spartan Death Race

See if you got what it takes to survive the first 24 hours of the Death Race.

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News

Scientists Discover New Genetic Cause Of Obesity

Here’s why those with the variant find it harder to lose weight.

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Healthy Eating

Has Science Found a More Nutritious Chocolate?

Utilizing more of the cocoa-fruit is better for fitness and sustainability, say researchers.

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News

Jeff Nippard’s ‘Steroids are awesome’ Video Causes a Stir on YouTube

The lifetime natural bodybuilder provides clarity on a shady subject.

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News

How Hybrid Work May Be Good For Both Health and Productivity

You can lift more and still meet deadlines says new study.

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News

Good news for “diet” snack and soda consumers: these sweeteners don’t make you hungrier

A significant new study bursts the bubble on an unproven theory

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Hers Athletes & Celebrities

Massy Arias will Help You Get Your Summer Body Today

The celebrity trainer explains how her balanced plan can work for just about everyone.

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News

Meet Aitana Lopez, the AI Influencer of the Future

The Rise of AI in fitness influencing has already begun.

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News

Study Shows Cycling Reduces the Risk of Knee Pain and Arthritis

Whether outdoor cycling or indoor spinning, keep pedalling says science

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