Fitness News

Pro Tips

Inaugural Wellness Symposium Helps Military Members Be Better Fit To Serve

Even the best can be better, and several experts shared how.

Read article

News

Is This Drug the Future of Weight-Loss Treatments?

Bimagrumab was recently found to have "fat-burning" effects, according to research.

Read article

News

How Much Vitamin D and Omega 3 Should We Take to Slow Aging?

A new study used “epigenetic clocks” to measure the results

Read article

News

Josef Newgarden Shifts Gears In The HYROX Competition

The Indy 500 Champ loves the thrill of the race and new challenges.

Read article

News

The 'Fatty Muscle Fraction' May Be your true health Marker

Is it finally time to banish the outdated BMI test?

Read article

News

Is 'Detoxing Your Blood' the Performance Treatment You Need?

Doctors weigh in on EBO2, a cutting-edge and game-changing wellness tool.

Read article

News

Fans Debate as Wesley Vissers Calls for Olympia Rule Change

The classic division competitor has made a suggestion via social media.

Read article

News

Does Aerobic Exercise Improve Alzheimer's Indicators?

Get moving to protect your brain, says science.

Read article

Active Lifestyle

Thinking About Trying Hyrox? Here's Why You Should

Watch out CrossFit, there’s a new fitness kid on the block.

Read article

News

Arnold Boosts LA Fire Relief Effort with Donation and New T-Shirt

The former Governor of California is still making a difference in his community

Read article