Fitness News

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This 15-minute Workout Will Help Take the terror out of Tax Day with

Planet Fitness has a relaxing offer to help you temporarily forget the financial stuff.

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Which is Better For Fat Loss? Diet, Exercise—or Both?

A new study has shown an interesting body-shaping trend.

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Could Our Fingers Predict Athletic Potential? Science says maybe

Here’s how your digits could determine your success as an athlete.

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Hers Features

This Summit is Adding a Woman's Touch to Biohacking

This year’s Health Optimization Summit will feature a bevy of the best female biohackers.

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Have Doctors Found a New Metabolism Boost to Help Shed Fat?

A new discovery could stimulate stalling metabolisms, according to science.

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7 of George Foreman’s Greatest Achievements and Little-Known Facts

From titles to grills, to the naming of his children, “Big George” was one of a kind.

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Why Was Bill Belichick performing AcroYoga on the Beach?

The 72-year-old proved to be a supportive boyfriend on the beach

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The Right Way to Use GLP-1s to Lose Fat and Keep Muscle

Doctors weigh in on this weight-loss drug’s popularity—and risks.

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News

Ali Bilal To Boycott Arnold Classic After Arnold's 'Bogus' Remark

The Mens Physique competitor tells The Terminator star he won’t be back.

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News

How Did Selena Gomez Lose Weight For an Amazing Oscar Night

Ozempic? Working out? This star looks gorgeous with any dress size.

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