28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Healthy food
Healthy Eating
Peanut Butter, Chocolate, and Banana Oatmeal Bowl
Take your oats to the next level with these decadent additions.
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Healthy Eating
Avocado 'Nice' Cream
Craving a frozen treat? Here's one that won't derail your diet.
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Healthy Eating
Avocado Fries and Creamy Dipping Sauce
You won't even miss French fries once you try this healthier alternative.
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Healthy Eating
Avocado Smoothie
This recipe is proof that green drinks can be as delicious as they are nutritious.
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Hers Nutrition
5 Ways to Include Avocados in Your Diet
Think beyond the guac with innovative ways to serve up the creamy green fruit.
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Healthy Eating
Stuffed Breakfast 'Baked' Potato
Shake up your breakfast routine with this simple, healthy, and cost-effective recipe.
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Healthy Eating
Cordyceps Mushroom Chai Coffee
Used in traditional Chinese and Tibetan medicine as a cure-all, cordyceps are still touted as a way to improve health.
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