28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Healthy Foods
Healthy Eating
Crustless Pumpkin Pie
This light, airy dessert is the perfect complement to a holiday meal.
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Hers Nutrition
Pork Loin With Apples, Fennel, and Onions
Tart apples make the perfect counterpoint to savory pork loin, without damaging your diet.
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Hers Nutrition
Slow-roasted Herb-crusted Tenderloin
Spruce up your boring tenderloin with some natural herbs, without ruining your diet.
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Healthy Eating
Butternut Squash Greek Yogurt Dip
Lighten up a favorite side dish with this healthy recipe.
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Healthy Eating
Baked Sweet Potatoes With Goji Berry-almond Topping
Add this tasty dish to your holiday menu.
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Healthy Eating
Fast Herb Roast Chicken
Another appetizing addition to consider for your holiday menu.
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Hers Nutrition
Slow-cooker Beef and Mushroom Stew
Create this simple and healthy medley of beef and veggies that will last the entire week.
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Hers Nutrition
Coconut Chicken Tenders
Add some flare and flavor to your regular chicken recipe.
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Hers Nutrition
Low-carb Shepherd’s Pie
Get all of the satisfaction and none of the guilt with this hearty meal.
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