28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Ernie Hudson ain’t afraid of no gains, as he leans into longevity.
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The Rocky and Rambo star’s recent IG reel has drawn great praise.
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Richard Parks learned quite a bit during the filming of the new National Geographic series "Pole to Pole."
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The “Percy Jackson” star also shares why “LLD” has proved his biggest battle.
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The actor’s sculpted arms and back were the result of maximizing efficiency in the gym
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The 26-year-old built himself from Instagram star to television superstar.
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The 'Rocky' and 'Tulsa King' star told an inspirational story to Jimmy Fallon.
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The star shares lessons from John Cena, James Gunn, and learning to get physical.
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The proud Hawaiian packed on pounds to play Prince Kūpule in the Apple + series.
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The former UFC standout now stays fit for making films, like his just-released “Kill Me Again."
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