Inspiration

Active Lifestyle

5 Reasons Why You Should Exercise Outside

Find out all the benefits of exercising outside away from the gym and home.

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News

Chef Rush Inspires Strength, Mental Fortitude

The inspirational White House chef is cooking more than dinner — he's changing the world.

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Interviews

Herschel Walker Takes Fit Mission To D.C.

The Co-Chair of the President’s Council on Sports, Fitness and Nutrition talks health and fitness.

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News

What Is It Like to Live With Coronavirus?

We take a firsthand look at those who have had the virus.

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Workout Tips

5 Training Lessons to Break Your Rut

Don't get caught in a training pit and let your muscle gains go to waste.

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Healthy Eating

Short-Term Emergency Meal Plan

Make sure to have these stored foods in your survival kit.

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Behind-the-Scenes

Roman's Second Reign

After his battle with leukemia the wrestling superstar is bigger and stronger than ever.

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News

13 Still-Jacked Retired Bodybuilders

They may not compete anymore, but they’re still all about the weights.

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Pro Tips

All About Stress and How to Relieve It

You can't be fit and healthy when you're feeling the weight of the world.

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Fitness Essentials

10 Ways to Avoid Looking Like a Beginner in the Gym

Ditch the training wheels and look like a pro with these tips.

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