28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Interview
Interviews
Life of an Athlete: Paralympic sled hockey’s Declan Farmer
Like hockey, the gold medalist challenges obstacles on and off the ice with power and precision.
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News
Can Anyone Compete With Neckzilla's Legs?
The TMP panel praised the Colombian bodybuilder Rubiel Mosquera’s gigantic proportions.
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News
Ekin-Su’s Fitness Transformation: Muscle-Building, Body Confidence, and Real Beauty Advice
This model and TV beauty prefers balance rather than social media brainwashing.
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News
Is Joan Pradells the next Jay Cutler?
The TMP panel compared the young upstart to the iconic quad stomper
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News
Michael Chandler’s New Formula for Maximum MMA Power
The MMA star continues to honor veterans while still hoping to fight at the White House.
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News
John Cena Reveals the Real Origin of 'You Can’t See Me'
The 17-time World Champion was on ESPN’s “First Take” ahead of his final Raw.
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Hers Athletes & Celebrities
Maddy Forberg Prepares To Return To The Powerlifting Platform
The IFBB Pro League Wellness athlete is set to compete in her original sport.
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Pro Tips
Super Human: Dan MetCalfe Shows Us It's Within Our Reach
Entrepreneur, wellness innovator, coach, and podcaster is changing lives.
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News
How Would a Peak Milos Sarcev Fair in Today’s Classic Division?
The Menace Podcast weighed in on the Serbian bodybuilder’s chances
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Pro Tips
LTG Johnny Davis and CSM Shade Munday Make Being Fit To Serve a Priority
LTG Johnny Davis and CSM Shade Munday are elevating soldier readiness with H2F.
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